Drinks that Won’t Stain Your Teeth

March 07, 2018

Drinks that Won’t Stain Your Teeth

In today's day and age, it's important to stay healthy and preserve our bodies in any way we can. Then again, our bodies are the only thing we have and own. However, our smile is one of the few things people look at.

Having a great smile and smiling often shows that one cares about themselves correctly and that one has confidence in themselves. A lot of drinks we like to consume can damage our natural smile by staining our teeth and causing cavities, ultimately causing tooth decay. In this article, I'm going to be breaking down the top drinks that won't stain your teeth, allow you to keep those pearly whites. Let's get started!

1. Water

This drink was obvious. Water is vital to all of our bodily functions throughout our body. It helps flush out toxins and keeps the body well hydrated and healthy. Because water has nothing in it but minerals, it can't stain your teeth. In fact, it's pretty much impossible. Water keeps teeth and gums healthy while fluoridated water battles tooth decay.

Having a water bottle consistently in your possession can assist with this. You want you stay hydrated and to clean your mouth at times. You can re-fill it at no cost and keep it full throughout the day. 

2. White Tea

White Tea is a coffee alternative that many people use to keep a great smile. As we all know, coffee stains our teeth. White tea doesn't. White tea isn't as processed as other teas, making it more tolerable for the teeth to handle. Because of this fact alone, a lot of the healthy properties are still in the tea that your teeth and your body can benefit from. You can find this tea at your local cafe. Ultimately, this tea prevents gum disease and cavities.

3. Rooibos Herbal Tea

This tea is another coffee alternative. The tea itself has a nutty flavor which many coffee drinkers enjoy. The herbal drink is a tisane and not a tea at all. Because it's a tisane, it doesn't have a lot of the teeth staining properties that many other drinks have. All in all, the beverage has a very low potential for staining your teeth and is a tasty warm beverage to sip on. It's a win-win.

All in all, there aren't many drinks out there that won't stain your teeth to some degree. Dark sodas and coffee are obviously worse than clear sodas and flavored water. In reality, anything with sugar will try to damage your teeth. Frequent flossing and brushing is the only thing to prevent staining. If you're having trouble with your teeth, be sure to check out your local dentist office. According to Doctors Dental, “it’s important to take care of your teeth no matter what.” That visit could help you overcome some of the issues you might be having with your teeth and help you get that beautiful smile back.