Other Health Benefits:
Stress – provides relief from depression, stress, and mental exhaustion. Also, used for restlessness and anxiety.
Respiratory Issues – In one study, the use of peppermint oil proved to be antispasmodic, expectorant, and anti-inflammatory in nature. Menthol, which is abundantly present in peppermint oil, helps to clear the respiratory tract.
Blood Circulation – Studies have shown that as soon as the essential oil vapor touches the end of the olfactory nerve endings, there is an almost instant increase in pulse rate and blood circulation.